Hannah

This week: How to prepare for pregnancy

In the email this Sunday, we’ll be discussing preparing for pregnancy.

This week: How to be resilient in times of stress

Resilience. In terms of nutrition, what is it and why do women need it?

This week: Do we really need to boost our immune system?

Boosting your immune system has been a theme lately, but do you really want to?

This week: All you need to know about detox

This week on the email we’ll been talking about detox. 🥦 What it really is🥦 Whether you need a special diet plan🥦 How to take some simple steps to support your own natural detox process Are you on the list? Subscribe now to get your free weekly wellness update